#56: Corn Beef, Soy Beans, Fruits, Eggs and Chia Seeds

It would be great if you eat with rice, porridge, noodle, pasta, bread or anything that has a bland taste because it’s salty of you eat it by itself. The saltiness is from the corn beef. Should have filter the oil out.

Ingredients:

  • 4 Chicken Eggs
  • 2 Salted Eggs
  • 1 tablespoon Chia Seeds
  • 1 ripe Mango, cut bite size
  • 1 slice Pineapple, cut bite size
  • 1 pack Frozen Soy Beans
  • 1 can Corn Beef

Sometimes salted eggs are very salty. You don’t have to use the same eggs as me. I used them because I have them at home.

Method:

  1. Wash the eggs clean. Hard boil them in the Thermomix for 14 minutes, Varoma, Speed 1 (Alternative: conventional cooking method).
  2. When the eggs are cooked, transfer into cold water, peeled the shells, and cut into bite sizes.
  3. Open a can of corn beef and pour onto a stainless steel plate. Use a spoon to spread it out.
  4. Open a pack of frozen soy beans and into the steamer tray.
  5. Steam both corn beef and soy beans for 10 minutes, Varoma, Speed 2 in Thermomix (Alternative: conventional cooking method).
  6. When the soy beans are soften, remove the pods.
  7. In a big bowl, mix all the ingredients. And keep inside the fridge until you want to eat.

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